September 2025

There are countless articles and videos promising “lose 10 pounds quickly” or selling magical products that claim to shed weight overnight. It’s challenging to find a healthy, steady, and sustainable way to lose weight without spending hours in the gym or eating only chicken and rice for months. So here I am, sharing how I lost 10 pounds in 10 weeks without extreme workouts or expensive products, and how you can achieve the same, or even better results